Shake and Bake
Workouts
Monday 9/6/21 @ 6:36 PM
158kj
70rpm
41%
15mph
Friday 3/12/21 @ 1:19 PM
✅
165kj
75rpm
39%
15mph
Wednesday 6/2/21 @ 5:23 PM
131kj
65rpm
39%
14mph
Tuesday 6/8/21 @ 12:18 PM
✅
132kj
75rpm
35%
14mph
Monday 2/1/21 @ 6:17 PM
22kj
66rpm
29%
10mph
Friday 10/16/20 @ 4:31 PM
✅
35kj
87rpm
28%
13mph
Tuesday 10/20/20 @ 4:1 PM
36kj
74rpm
33%
13mph
Friday 1/1/21 @ 5:23 PM
✅
44kj
86rpm
32%
14mph
Friday 7/17/20 @ 7:27 PM
✅
34kj
73rpm
33%
13mph
Wednesday 12/2/20 @ 12:35 PM
33kj
77rpm
32%
13mph
Wednesday 10/28/20 @ 12:52 PM
59kj
76rpm
34%
13mph
Tuesday 11/3/20 @ 1:11 PM
✅
63kj
84rpm
32%
14mph
Saturday 9/5/20 @ 6:16 PM
115kj
80rpm
31%
13mph
Sunday 6/7/20 @ 2:28 PM
✅
147kj
87rpm
33%
15mph
Tuesday 5/26/20 @ 8:27 PM
91kj
68rpm
38%
14mph
Wednesday 5/27/20 @ 1:3 PM
✅
103kj
71rpm
40%
15mph
Thursday 4/30/20 @ 7:6 PM
121kj
65rpm
38%
14mph
Wednesday 2/12/20 @ 11:23 PM
✅
127kj
75rpm
35%
14mph
Friday 4/10/20 @ 11:7 PM
105kj
72rpm
34%
13mph
Friday 3/6/20 @ 11:18 PM
✅
154kj
71rpm
40%
15mph
Workouts
115
kj
Saturday 9/5/20