Shake and Bake
Workouts
Thursday 8/10/23 @ 1:37 PM
182kj
58rpm
58%
19mph
Monday 10/16/23 @ 11:18 PM
✅
200kj
78rpm
48%
20mph
Friday 6/30/23 @ 2:1 PM
176kj
61rpm
55%
19mph
Monday 7/10/23 @ 10:32 PM
✅
234kj
68rpm
55%
21mph
Tuesday 3/28/23 @ 1:29 PM
✅
279kj
55rpm
60%
19mph
Monday 2/20/23 @ 10:41 PM
223kj
67rpm
55%
20mph
Tuesday 1/12/21 @ 1:52 PM
✅
380kj
61rpm
65%
21mph
Wednesday 1/27/21 @ 10:35 PM
324kj
63rpm
57%
20mph
Friday 11/13/20 @ 4:2 PM
✅
373kj
65rpm
62%
21mph
Tuesday 11/3/20 @ 12:26 AM
344kj
65rpm
58%
20mph
Saturday 8/22/20 @ 4:55 PM
✅
394kj
62rpm
65%
22mph
Saturday 8/22/20 @ 5:0 PM
390kj
66rpm
61%
22mph
Thursday 7/16/20 @ 1:35 PM
202kj
62rpm
58%
20mph
Tuesday 6/23/20 @ 1:5 PM
✅
230kj
69rpm
55%
20mph
Saturday 5/2/20 @ 6:0 PM
✅
542kj
61rpm
63%
21mph
Saturday 5/2/20 @ 6:0 PM
500kj
64rpm
57%
20mph
Monday 3/16/20 @ 12:42 PM
417kj
65rpm
54%
19mph
Saturday 4/18/20 @ 6:0 PM
✅
503kj
67rpm
56%
20mph
Saturday 4/11/20 @ 1:56 PM
✅
507kj
62rpm
60%
21mph
Saturday 4/11/20 @ 5:59 PM
478kj
70rpm
53%
20mph
Workouts
478
kj
Saturday 4/11/20