Shake and Bake
Workouts
Tuesday 1/24/23 @ 3:0 PM
172kj
63rpm
52%
19mph
Sunday 2/19/23 @ 6:11 PM
✅
341kj
71rpm
61%
22mph
Friday 12/2/22 @ 4:36 PM
318kj
60rpm
61%
20mph
Thursday 11/17/22 @ 3:32 PM
✅
527kj
64rpm
67%
22mph
Thursday 1/27/22 @ 2:32 PM
✅
352kj
61rpm
63%
21mph
Monday 3/7/22 @ 1:14 AM
23kj
56rpm
25%
8mph
Thursday 1/28/21 @ 3:36 PM
194kj
61rpm
57%
19mph
Friday 8/13/21 @ 8:58 PM
✅
244kj
76rpm
52%
20mph
Monday 7/5/21 @ 2:50 PM
243kj
60rpm
65%
21mph
Monday 7/5/21 @ 3:11 PM
✅
260kj
75rpm
53%
21mph
Wednesday 8/19/20 @ 1:15 PM
205kj
64rpm
56%
20mph
Monday 8/24/20 @ 1:35 PM
✅
262kj
65rpm
57%
20mph
Saturday 5/16/20 @ 4:57 PM
379kj
64rpm
62%
22mph
Monday 5/25/20 @ 3:38 PM
✅
410kj
71rpm
57%
21mph
Monday 5/25/20 @ 2:41 PM
292kj
65rpm
55%
20mph
Saturday 5/16/20 @ 1:27 AM
✅
404kj
65rpm
62%
21mph
Tuesday 3/24/20 @ 12:30 PM
296kj
63rpm
57%
20mph
Friday 3/27/20 @ 12:28 PM
✅
390kj
66rpm
59%
20mph
Workouts
318
kj
Friday 12/2/22
379
kj
Saturday 5/16/20
292
kj
Monday 5/25/20