Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 12:4 PM
✅
108kj
74rpm
38%
15mph
Thursday 2/4/21 @ 3:0 PM
98kj
80rpm
36%
15mph
Monday 11/25/19 @ 12:43 PM
✅
389kj
81rpm
39%
17mph
Monday 11/25/19 @ 12:51 PM
332kj
82rpm
37%
16mph
Wednesday 6/24/20 @ 10:56 AM
287kj
82rpm
38%
16mph
Monday 6/22/20 @ 2:52 PM
✅
326kj
86rpm
39%
17mph
Monday 6/8/20 @ 11:8 AM
282kj
67rpm
39%
14mph
Saturday 6/6/20 @ 4:10 PM
✅
429kj
83rpm
40%
17mph
Friday 8/2/19 @ 5:27 PM
✅
260kj
79rpm
46%
19mph
Sunday 5/10/20 @ 5:52 PM
161kj
84rpm
36%
15mph
Monday 2/3/20 @ 7:50 PM
296kj
66rpm
40%
14mph
Sunday 2/2/20 @ 3:54 PM
✅
380kj
80rpm
40%
17mph
Sunday 12/22/19 @ 10:49 AM
✅
57kj
78rpm
32%
13mph
Friday 12/27/19 @ 7:36 PM
54kj
80rpm
31%
13mph
Friday 8/16/19 @ 5:16 PM
✅
370kj
80rpm
44%
18mph
Friday 11/29/19 @ 9:54 PM
273kj
78rpm
40%
16mph
Sunday 11/17/19 @ 12:28 PM
✅
378kj
83rpm
39%
16mph
Wednesday 11/13/19 @ 8:42 PM
337kj
84rpm
37%
16mph
Sunday 6/2/19 @ 3:29 PM
✅
246kj
84rpm
42%
18mph
Sunday 10/13/19 @ 7:0 PM
171kj
84rpm
36%
16mph
grumpyfairy
Arlington, VA
27
🔥
VS
azhikerchick
San Tan Valley, AZ
14
Workouts
332
kj
Monday 11/25/19
282
kj
Monday 6/8/20
296
kj
Monday 2/3/20
337
kj
Wednesday 11/13/19