Shake and Bake
VS
Workouts
Sunday 12/22/19 @ 11:6 AM
206kj
79rpm
41%
17mph
Sunday 2/19/23 @ 3:17 PM
✅
227kj
79rpm
41%
17mph
Saturday 12/21/19 @ 1:20 PM
285kj
84rpm
38%
16mph
Thursday 10/15/20 @ 12:25 AM
✅
359kj
84rpm
42%
18mph
Friday 8/23/19 @ 3:46 PM
366kj
86rpm
41%
18mph
Wednesday 9/30/20 @ 12:19 AM
✅
369kj
88rpm
39%
17mph
Sunday 5/5/19 @ 3:34 PM
163kj
79rpm
37%
15mph
Tuesday 5/19/20 @ 12:53 AM
✅
225kj
83rpm
41%
17mph
Monday 12/9/19 @ 11:23 AM
418kj
77rpm
42%
17mph
Wednesday 4/29/20 @ 9:4 PM
✅
480kj
81rpm
42%
18mph
Monday 2/3/20 @ 11:29 AM
300kj
82rpm
40%
17mph
Friday 1/31/20 @ 10:43 PM
✅
337kj
80rpm
42%
18mph
Tuesday 11/12/19 @ 12:13 PM
316kj
81rpm
40%
17mph
Monday 11/11/19 @ 4:34 PM
✅
346kj
79rpm
42%
17mph
Sunday 6/23/19 @ 3:15 PM
40kj
68rpm
36%
13mph
Tuesday 6/25/19 @ 1:29 AM
✅
41kj
78rpm
34%
14mph
Thursday 7/4/19 @ 3:18 PM
✅
356kj
78rpm
45%
18mph
Tuesday 7/9/19 @ 9:4 PM
296kj
78rpm
42%
17mph
Wednesday 6/19/19 @ 3:11 PM
✅
311kj
73rpm
44%
17mph
Monday 6/24/19 @ 12:26 AM
309kj
79rpm
41%
17mph
grumpyfairy
Arlington, VA
24
VS
amk_iamthestorm
Asheville NC
79
🔥
Workouts
285
kj
Saturday 12/21/19
163
kj
Sunday 5/5/19
300
kj
Monday 2/3/20
296
kj
Tuesday 7/9/19