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Shake and Bake
grumpyfairy
Arlington, VA
39 π₯
Beat abilyn
VS
abilyn
Connecticut
3
Beat grumpyfairy
Workouts
Previous Workouts
Next Workouts
Wednesday 6/24/20 @ 10:56 AM
β
287
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/29/20 @ 10:48 PM
215
kj
74
rpm
34
%
14
mph
Friday 6/26/20 @ 11:19 AM
β
267
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 6/28/20 @ 8:10 PM
242
kj
80
rpm
35
%
15
mph
Friday 12/27/19 @ 11:38 AM
β
139
kj
82
rpm
40
%
17
mph
20 min Holiday Ride
Denis Morton
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Share
Friday 12/25/20 @ 3:49 PM
96
kj
71
rpm
38
%
15
mph
Saturday 7/25/20 @ 11:57 AM
β
407
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/13/20 @ 2:51 PM
kj
rpm
%
0
mph
Friday 7/3/20 @ 3:19 PM
β
300
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 9:55 PM
221
kj
72
rpm
37
%
14
mph
Monday 11/25/19 @ 12:43 PM
β
389
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 4:37 PM
325
kj
79
rpm
36
%
15
mph
Monday 6/8/20 @ 11:8 AM
282
kj
67
rpm
39
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 8:58 PM
β
317
kj
79
rpm
36
%
15
mph
Thursday 6/4/20 @ 11:17 AM
215
kj
65
rpm
39
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 9:5 PM
β
229
kj
76
rpm
36
%
15
mph
Friday 8/2/19 @ 5:27 PM
β
260
kj
79
rpm
46
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Monday 12/30/19 @ 6:58 PM
145
kj
67
rpm
40
%
15
mph
Monday 2/3/20 @ 7:50 PM
β
296
kj
66
rpm
40
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 10:1 PM
278
kj
73
rpm
36
%
14
mph
Previous Workouts
Next Workouts
grumpyfairy
Arlington, VA
39 π₯
Beat abilyn
VS
abilyn
Connecticut
3
Beat grumpyfairy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
287
kj
Wednesday 6/24/20
215
kj
Monday 6/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
267
kj
Friday 6/26/20
242
kj
Sunday 6/28/20
20 min Holiday Ride
Denis Morton
View Class
Share
β
139
kj
Friday 12/27/19
96
kj
Friday 12/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
407
kj
Saturday 7/25/20
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
300
kj
Friday 7/3/20
221
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
389
kj
Monday 11/25/19
325
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Monday 6/8/20
β
317
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Thursday 6/4/20
β
229
kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
260
kj
Friday 8/2/19
145
kj
Monday 12/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
296
kj
Monday 2/3/20
278
kj
Sunday 2/2/20
Previous Workouts
Next Workouts