Shake and Bake
Workouts
Saturday 7/16/22 @ 2:30 PM
188kj
57rpm
51%
17mph
Tuesday 11/24/20 @ 11:22 PM
✅
242kj
84rpm
43%
18mph
Sunday 6/5/22 @ 9:15 PM
89kj
78rpm
35%
14mph
Monday 5/30/22 @ 12:47 PM
✅
120kj
80rpm
39%
16mph
Monday 5/23/22 @ 10:6 PM
✅
131kj
72rpm
43%
17mph
Wednesday 5/25/22 @ 3:31 PM
116kj
80rpm
38%
16mph
Tuesday 5/3/22 @ 11:3 PM
✅
48kj
66rpm
40%
15mph
Monday 5/9/22 @ 11:13 AM
46kj
81rpm
35%
15mph
Thursday 12/16/21 @ 5:16 PM
✅
229kj
68rpm
49%
18mph
Saturday 12/18/21 @ 1:31 PM
179kj
86rpm
36%
16mph
Friday 12/10/21 @ 11:20 PM
✅
227kj
62rpm
51%
18mph
Monday 12/13/21 @ 12:7 PM
209kj
83rpm
40%
17mph
Tuesday 3/23/21 @ 7:58 PM
106kj
68rpm
35%
13mph
Wednesday 11/18/20 @ 12:30 PM
✅
225kj
77rpm
44%
18mph
Monday 1/4/21 @ 8:5 PM
167kj
67rpm
48%
17mph
Sunday 12/27/20 @ 6:2 PM
✅
167kj
83rpm
44%
19mph
Wednesday 12/30/20 @ 10:26 PM
154kj
72rpm
39%
15mph
Thursday 12/31/20 @ 11:5 AM
✅
224kj
83rpm
42%
18mph
Tuesday 12/15/20 @ 10:25 PM
118kj
69rpm
43%
16mph
Tuesday 12/15/20 @ 12:33 AM
✅
152kj
83rpm
42%
18mph
Workouts
46
kj
Monday 5/9/22
179
kj
Saturday 12/18/21
154
kj
Wednesday 12/30/20