Shake and Bake
Workouts
Wednesday 11/30/22 @ 7:57 PM
99kj
67rpm
40%
15mph
Friday 8/6/21 @ 11:47 PM
✅
136kj
77rpm
42%
17mph
Saturday 6/25/22 @ 1:46 PM
181kj
59rpm
48%
16mph
Thursday 12/31/20 @ 5:24 AM
✅
221kj
75rpm
44%
17mph
Monday 5/16/22 @ 9:14 PM
177kj
62rpm
47%
16mph
Wednesday 9/8/21 @ 11:28 PM
✅
236kj
71rpm
47%
18mph
Friday 9/3/21 @ 3:51 PM
✅
57kj
81rpm
37%
16mph
Wednesday 3/24/21 @ 4:14 AM
51kj
81rpm
36%
15mph
Tuesday 9/7/21 @ 9:12 PM
212kj
84rpm
40%
17mph
Thursday 12/3/20 @ 12:29 AM
✅
254kj
70rpm
49%
18mph
Wednesday 8/11/21 @ 10:35 PM
✅
111kj
78rpm
44%
18mph
Tuesday 5/25/21 @ 2:28 AM
110kj
78rpm
43%
17mph
Wednesday 4/21/21 @ 8:40 PM
321kj
82rpm
41%
17mph
Sunday 4/25/21 @ 4:2 AM
✅
333kj
86rpm
40%
18mph
Thursday 1/7/21 @ 2:37 AM
✅
160kj
75rpm
47%
18mph
Tuesday 1/12/21 @ 2:39 AM
150kj
81rpm
42%
18mph
Tuesday 11/10/20 @ 10:52 PM
219kj
66rpm
50%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
248kj
66rpm
50%
18mph
Tuesday 8/25/20 @ 2:55 AM
✅
61kj
86rpm
36%
16mph
Friday 9/25/20 @ 3:51 AM
56kj
83rpm
36%
15mph
Workouts
181
kj
Saturday 6/25/22
177
kj
Monday 5/16/22
321
kj
Wednesday 4/21/21
219
kj
Tuesday 11/10/20