Shake and Bake
Workouts
Saturday 2/12/22 @ 6:37 PM
149kj
75rpm
38%
15mph
Monday 1/31/22 @ 1:23 PM
✅
187kj
79rpm
41%
16mph
Wednesday 3/31/21 @ 11:20 PM
149kj
80rpm
35%
15mph
Friday 4/2/21 @ 12:43 PM
✅
189kj
80rpm
40%
16mph
Wednesday 12/16/20 @ 12:24 AM
168kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Monday 8/12/19 @ 10:41 PM
✅
207kj
81rpm
41%
17mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Thursday 4/16/20 @ 10:30 PM
187kj
69rpm
43%
16mph
Wednesday 1/22/20 @ 9:30 PM
✅
189kj
73rpm
43%
16mph
Saturday 3/28/20 @ 10:19 PM
166kj
68rpm
42%
15mph
Saturday 3/28/20 @ 1:49 PM
✅
181kj
72rpm
43%
16mph
Saturday 2/15/20 @ 12:0 AM
280kj
80rpm
39%
16mph
Saturday 2/8/20 @ 3:21 PM
✅
289kj
76rpm
42%
17mph
Saturday 1/11/20 @ 12:24 AM
172kj
79rpm
38%
16mph
Saturday 1/11/20 @ 1:43 PM
✅
179kj
74rpm
41%
16mph
Monday 10/7/19 @ 10:17 AM
141kj
71rpm
37%
13mph
Wednesday 10/2/19 @ 9:26 PM
✅
180kj
76rpm
41%
16mph
Thursday 7/25/19 @ 12:7 PM
239kj
67rpm
41%
15mph
Friday 7/19/19 @ 9:35 PM
✅
301kj
73rpm
44%
17mph
Workouts
149
kj
Wednesday 3/31/21
168
kj
Wednesday 12/16/20
280
kj
Saturday 2/15/20
172
kj
Saturday 1/11/20