Shake and Bake
Workouts
Wednesday 6/9/21 @ 5:28 PM
✅
99kj
72rpm
52%
20mph
Tuesday 7/7/20 @ 9:13 PM
54kj
48rpm
54%
15mph
Wednesday 9/8/21 @ 11:29 PM
✅
359kj
85rpm
41%
18mph
Sunday 9/26/21 @ 6:49 PM
187kj
78rpm
33%
14mph
Saturday 7/3/21 @ 2:59 PM
✅
80kj
69rpm
49%
18mph
Friday 8/6/21 @ 5:39 PM
45kj
56rpm
44%
14mph
Sunday 6/6/21 @ 8:36 PM
✅
216kj
90rpm
38%
17mph
Sunday 2/28/21 @ 4:46 PM
108kj
65rpm
35%
13mph
Friday 2/12/21 @ 12:34 AM
✅
87kj
74rpm
48%
19mph
Saturday 12/5/20 @ 10:12 PM
51kj
60rpm
45%
15mph
Friday 1/15/21 @ 11:55 PM
✅
195kj
80rpm
41%
17mph
Monday 1/11/21 @ 4:8 PM
128kj
65rpm
39%
14mph
Thursday 12/3/20 @ 3:43 AM
✅
60kj
81rpm
28%
12mph
Tuesday 1/5/21 @ 7:51 PM
40kj
73rpm
25%
10mph
Sunday 12/6/20 @ 5:9 PM
✅
153kj
76rpm
38%
15mph
Friday 11/27/20 @ 7:35 PM
128kj
71rpm
36%
14mph
Tuesday 10/6/20 @ 11:20 PM
✅
165kj
69rpm
42%
16mph
Sunday 10/11/20 @ 10:33 PM
141kj
69rpm
39%
14mph
Friday 10/2/20 @ 10:38 AM
✅
155kj
72rpm
40%
15mph
Thursday 4/16/20 @ 1:3 AM
95kj
75rpm
31%
12mph
Workouts
187
kj
Sunday 9/26/21
108
kj
Sunday 2/28/21