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Shake and Bake
grlgangmama
Colorado Springs
19 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
14
Beat grlgangmama
Workouts
Previous Workouts
Wednesday 6/16/21 @ 8:54 PM
✅
348
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/25/22 @ 6:12 PM
262
kj
83
rpm
37
%
16
mph
Tuesday 4/27/21 @ 1:28 AM
✅
313
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/24/21 @ 4:15 PM
271
kj
84
rpm
38
%
16
mph
Thursday 12/31/20 @ 5:44 PM
339
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/4/20 @ 2:56 PM
✅
365
kj
91
rpm
35
%
16
mph
Previous Workouts
grlgangmama
Colorado Springs
19 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
14
Beat grlgangmama
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
348
kj
Wednesday 6/16/21
262
kj
Monday 4/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
313
kj
Tuesday 4/27/21
271
kj
Saturday 4/24/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
339
kj
Thursday 12/31/20
✅
365
kj
Saturday 7/4/20
Previous Workouts