Shake and Bake

Workouts

Sunday 1/2/22 @ 5:29 PM
✅
281kj
85rpm
47%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/2/22 @ 5:45 PM
115kj
83rpm
31%
13mph
Friday 7/10/20 @ 9:56 PM
✅
282kj
65rpm
50%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 7/10/20 @ 9:58 PM
126kj
55rpm
37%
11mph
Friday 6/26/20 @ 11:22 AM
✅
211kj
82rpm
49%
20mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 11:46 AM
109kj
81rpm
37%
15mph
Friday 4/17/20 @ 10:36 AM
✅
242kj
85rpm
50%
21mph
20 min Hip Hop Ride
Robin Arzón
Friday 5/8/20 @ 12:46 PM
153kj
86rpm
41%
18mph
Friday 4/3/20 @ 10:43 AM
✅
283kj
81rpm
46%
19mph
30 min Low Impact Ride
Jess King
Monday 3/30/20 @ 1:55 PM
251kj
78rpm
45%
19mph
Wednesday 4/1/20 @ 8:45 AM
✅
211kj
76rpm
51%
20mph
20 min 90s Ride
Olivia Amato
Tuesday 3/31/20 @ 2:32 PM
185kj
74rpm
49%
19mph
Thursday 12/12/19 @ 3:53 PM
✅
212kj
81rpm
48%
20mph
20 min Pop Ride
Robin Arzón
Wednesday 3/18/20 @ 1:19 AM
186kj
82rpm
46%
19mph
Friday 2/21/20 @ 1:29 AM
✅
325kj
74rpm
51%
19mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:28 AM
246kj
73rpm
48%
18mph
Friday 1/31/20 @ 9:57 PM
✅
318kj
70rpm
53%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/31/20 @ 9:58 PM
132kj
39rpm
49%
10mph
Friday 1/17/20 @ 9:57 PM
✅
352kj
82rpm
50%
21mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:57 PM
232kj
75rpm
46%
18mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 281 kj
Sunday 1/2/22
115 kj
Sunday 1/2/22
30 min Intervals & Arms Ride
Robin Arzón
✅ 282 kj
Friday 7/10/20
126 kj
Friday 7/10/20
20 min 90s Ride
Cody Rigsby
✅ 211 kj
Friday 6/26/20
109 kj
Friday 6/26/20
20 min Hip Hop Ride
Robin Arzón
✅ 242 kj
Friday 4/17/20
153 kj
Friday 5/8/20
30 min Low Impact Ride
Jess King
✅ 283 kj
Friday 4/3/20
251 kj
Monday 3/30/20
20 min 90s Ride
Olivia Amato
✅ 211 kj
Wednesday 4/1/20
185 kj
Tuesday 3/31/20
20 min Pop Ride
Robin Arzón
✅ 212 kj
Thursday 12/12/19
186 kj
Wednesday 3/18/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 325 kj
Friday 2/21/20
246 kj
Friday 2/21/20
30 min Live DJ Ride
Cody Rigsby
✅ 318 kj
Friday 1/31/20
132 kj
Friday 1/31/20
30 min Live DJ Ride
Cody Rigsby
✅ 352 kj
Friday 1/17/20
232 kj
Friday 1/17/20