Shake and Bake
VS
Workouts
Monday 5/11/20 @ 4:26 PM
✅
431kj
76rpm
58%
23mph
Monday 5/11/20 @ 4:28 PM
401kj
72rpm
58%
22mph
Monday 5/4/20 @ 8:59 AM
353kj
78rpm
52%
21mph
Thursday 5/7/20 @ 1:53 PM
✅
388kj
77rpm
54%
22mph
Sunday 4/12/20 @ 10:55 AM
✅
243kj
82rpm
51%
21mph
Tuesday 4/14/20 @ 2:27 AM
226kj
79rpm
51%
21mph
Friday 4/10/20 @ 8:58 AM
✅
241kj
82rpm
50%
21mph
Sunday 4/12/20 @ 8:5 PM
208kj
80rpm
49%
20mph
Thursday 4/2/20 @ 11:1 AM
✅
237kj
81rpm
51%
21mph
Tuesday 4/7/20 @ 2:18 PM
228kj
85rpm
48%
21mph
Saturday 3/21/20 @ 9:9 AM
✅
256kj
75rpm
56%
22mph
Friday 4/3/20 @ 10:42 PM
230kj
81rpm
50%
21mph
Friday 12/20/19 @ 9:50 AM
220kj
71rpm
55%
20mph
Thursday 12/19/19 @ 7:3 PM
✅
241kj
75rpm
54%
21mph
Friday 9/6/19 @ 9:0 AM
345kj
77rpm
53%
21mph
Tuesday 8/6/19 @ 2:50 PM
✅
414kj
82rpm
54%
23mph
Friday 1/18/19 @ 11:29 AM
292kj
72rpm
52%
19mph
Friday 8/10/18 @ 1:40 PM
✅
478kj
82rpm
57%
24mph
Thursday 1/10/19 @ 12:7 PM
258kj
74rpm
47%
18mph
Tuesday 1/8/19 @ 5:49 PM
✅
385kj
83rpm
51%
22mph
grit_to_great
Rochester, NY
12
VS
anstzya
OV, AZ CMLI #VET🇺🇸
33
🔥
Workouts
401
kj
Monday 5/11/20
353
kj
Monday 5/4/20