Shake and Bake

Workouts

Wednesday 1/18/23 @ 1:59 PM
96kj
66rpm
55%
19mph
Extra 10: Climb Ride
Tunde Oyeneyin
Monday 3/13/23 @ 11:42 PM
104kj
62rpm
59%
20mph
Sunday 3/7/21 @ 4:59 PM
219kj
78rpm
51%
21mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 5:0 PM
158kj
78rpm
43%
18mph
Friday 4/17/20 @ 10:36 AM
242kj
85rpm
50%
21mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 2/3/21 @ 1:46 AM
230kj
82rpm
50%
21mph
Tuesday 8/18/20 @ 9:5 AM
202kj
81rpm
48%
20mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 10/14/20 @ 2:37 PM
226kj
81rpm
48%
21mph
Tuesday 8/4/20 @ 10:48 AM
165kj
87rpm
47%
21mph
15 min 90s Ride
Tunde Oyeneyin
Friday 7/31/20 @ 2:18 PM
166kj
86rpm
48%
21mph
Saturday 7/4/20 @ 6:7 PM
514kj
79rpm
51%
21mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
536kj
81rpm
51%
21mph
Saturday 7/27/19 @ 12:50 PM
218kj
84rpm
48%
21mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 4/30/20 @ 2:35 PM
216kj
81rpm
49%
21mph
Wednesday 4/1/20 @ 8:45 AM
211kj
76rpm
51%
20mph
20 min 90s Ride
Olivia Amato
Tuesday 3/31/20 @ 2:34 PM
217kj
83rpm
48%
21mph
Sunday 3/10/19 @ 2:8 PM
341kj
79rpm
51%
21mph
30 min Women's History Ride
Robin Arzón
Tuesday 3/12/19 @ 1:28 AM
247kj
80rpm
44%
18mph
Friday 2/1/19 @ 5:21 PM
343kj
80rpm
52%
21mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 2:6 AM
198kj
0rpm
0%
0mph

Workouts

Extra 10: Climb Ride
Tunde Oyeneyin
96 kj
Wednesday 1/18/23
104 kj
Monday 3/13/23
20 min WHM Celebration Ride
Ally Love
219 kj
Sunday 3/7/21
158 kj
Sunday 3/7/21
20 min Hip Hop Ride
Robin Arzón
242 kj
Friday 4/17/20
230 kj
Wednesday 2/3/21
20 min Pop Ride
Tunde Oyeneyin
202 kj
Tuesday 8/18/20
226 kj
Wednesday 10/14/20
15 min 90s Ride
Tunde Oyeneyin
165 kj
Tuesday 8/4/20
166 kj
Friday 7/31/20
45 min All For One More Ride
Multiple Instructors
514 kj
Saturday 7/4/20
536 kj
Friday 7/3/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
218 kj
Saturday 7/27/19
216 kj
Thursday 4/30/20
20 min 90s Ride
Olivia Amato
211 kj
Wednesday 4/1/20
217 kj
Tuesday 3/31/20
30 min Women's History Ride
Robin Arzón
341 kj
Sunday 3/10/19
247 kj
Tuesday 3/12/19
30 min Maroon 5 Ride
Cody Rigsby
343 kj
Friday 2/1/19
198 kj
Sunday 2/3/19