Shake and Bake
VS
Workouts
Thursday 4/9/20 @ 10:25 PM
✅
401kj
76rpm
56%
22mph
Wednesday 4/15/20 @ 10:21 PM
252kj
79rpm
45%
18mph
Friday 7/9/21 @ 8:59 PM
✅
300kj
79rpm
49%
20mph
Monday 7/12/21 @ 12:4 PM
192kj
75rpm
43%
17mph
Saturday 2/6/21 @ 4:47 PM
✅
105kj
91rpm
40%
20mph
Monday 2/1/21 @ 10:35 AM
54kj
90rpm
33%
15mph
Friday 4/3/20 @ 10:21 AM
✅
231kj
77rpm
52%
21mph
Monday 4/13/20 @ 5:1 PM
150kj
81rpm
43%
18mph
Monday 4/6/20 @ 8:59 AM
✅
356kj
79rpm
52%
21mph
Monday 3/30/20 @ 9:54 AM
227kj
82rpm
42%
18mph
Friday 3/27/20 @ 9:59 PM
✅
363kj
77rpm
53%
21mph
Tuesday 7/23/19 @ 9:24 AM
179kj
80rpm
39%
16mph
Monday 3/23/20 @ 8:34 AM
✅
192kj
82rpm
46%
19mph
Sunday 2/2/20 @ 4:27 PM
153kj
84rpm
42%
18mph
Friday 1/10/20 @ 9:54 AM
141kj
53rpm
44%
12mph
Saturday 1/11/20 @ 3:44 PM
✅
214kj
75rpm
44%
17mph
Tuesday 3/26/19 @ 9:57 AM
✅
549kj
77rpm
53%
21mph
Tuesday 3/26/19 @ 9:54 AM
340kj
70rpm
47%
18mph
Sunday 3/24/19 @ 4:41 PM
✅
542kj
79rpm
52%
21mph
Sunday 3/24/19 @ 4:37 PM
351kj
78rpm
44%
18mph
grit_to_great
Rochester, NY
39
🔥
VS
allaboutme
#USAFA27 Sheridan WY
2
Workouts
252
kj
Wednesday 4/15/20
141
kj
Friday 1/10/20