Shake and Bake
Workouts
Friday 12/29/23 @ 9:21 PM
154kj
84rpm
41%
18mph
Tuesday 11/21/23 @ 2:12 PM
✅
245kj
68rpm
58%
21mph
Thursday 3/2/23 @ 10:27 AM
175kj
80rpm
46%
19mph
Tuesday 2/14/23 @ 1:28 PM
✅
246kj
71rpm
56%
22mph
Monday 12/26/22 @ 4:21 PM
303kj
78rpm
50%
20mph
Monday 12/26/22 @ 1:48 PM
✅
405kj
76rpm
56%
22mph
Monday 12/5/22 @ 9:57 AM
253kj
83rpm
44%
19mph
Saturday 12/3/22 @ 1:42 PM
✅
387kj
74rpm
56%
22mph
Tuesday 9/27/22 @ 12:6 PM
311kj
77rpm
51%
20mph
Monday 9/26/22 @ 12:52 PM
✅
426kj
75rpm
57%
23mph
Thursday 10/10/19 @ 3:27 PM
378kj
70rpm
58%
22mph
Thursday 4/30/20 @ 1:7 PM
✅
488kj
81rpm
57%
24mph
Wednesday 4/22/20 @ 2:2 PM
356kj
73rpm
55%
21mph
Thursday 4/23/20 @ 1:21 PM
✅
464kj
79rpm
57%
24mph
Thursday 1/23/20 @ 9:55 AM
363kj
78rpm
53%
21mph
Saturday 4/18/20 @ 1:8 PM
✅
460kj
80rpm
57%
24mph
Friday 3/20/20 @ 9:24 AM
335kj
81rpm
51%
21mph
Friday 3/20/20 @ 1:9 PM
✅
459kj
80rpm
57%
24mph
Wednesday 4/10/19 @ 3:23 PM
287kj
71rpm
50%
19mph
Saturday 4/13/19 @ 1:52 PM
✅
463kj
86rpm
54%
24mph
Workouts
253
kj
Monday 12/5/22
356
kj
Wednesday 4/22/20