Shake and Bake

Workouts

Friday 7/15/22 @ 6:43 PM
✅
281kj
78rpm
49%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 12:12 PM
247kj
77rpm
41%
18mph
Friday 2/11/22 @ 7:31 PM
287kj
75rpm
52%
20mph
30 min Aretha Franklin Ride
Robin Arzón
Wednesday 8/11/21 @ 3:26 PM
✅
300kj
84rpm
47%
20mph
Wednesday 12/30/20 @ 9:55 PM
✅
224kj
80rpm
49%
21mph
20 min 80s Ride
Jenn Sherman
Tuesday 8/3/21 @ 11:59 AM
162kj
87rpm
43%
18mph
Saturday 11/21/20 @ 10:2 AM
✅
220kj
79rpm
50%
21mph
20 min House Ride
Olivia Amato
Friday 11/20/20 @ 5:3 PM
142kj
83rpm
41%
17mph
Sunday 5/10/20 @ 9:9 AM
✅
365kj
80rpm
53%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:53 PM
218kj
80rpm
42%
17mph
Tuesday 3/31/20 @ 8:34 AM
✅
314kj
88rpm
45%
20mph
30 min Power Zone Ride
Olivia Amato
Sunday 3/29/20 @ 1:51 PM
222kj
82rpm
41%
17mph
Tuesday 2/5/19 @ 9:25 PM
✅
313kj
81rpm
48%
20mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:24 PM
222kj
83rpm
41%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 281 kj
Friday 7/15/22
247 kj
Sunday 7/17/22
30 min Aretha Franklin Ride
Robin Arzón
287 kj
Friday 2/11/22
✅ 300 kj
Wednesday 8/11/21
20 min 80s Ride
Jenn Sherman
✅ 224 kj
Wednesday 12/30/20
162 kj
Tuesday 8/3/21
20 min House Ride
Olivia Amato
✅ 220 kj
Saturday 11/21/20
142 kj
Friday 11/20/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 365 kj
Sunday 5/10/20
218 kj
Saturday 5/9/20
30 min Power Zone Ride
Olivia Amato
✅ 314 kj
Tuesday 3/31/20
222 kj
Sunday 3/29/20
30 min Premiere Ride
Olivia Amato
✅ 313 kj
Tuesday 2/5/19
222 kj
Tuesday 2/5/19