Shake and Bake
VS
Workouts
Sunday 1/9/22 @ 12:55 PM
✅
305kj
78rpm
51%
20mph
Saturday 1/15/22 @ 2:50 PM
134kj
76rpm
35%
14mph
Wednesday 12/30/20 @ 9:55 PM
✅
224kj
80rpm
49%
21mph
Thursday 12/31/20 @ 4:31 PM
108kj
65rpm
43%
15mph
Saturday 8/22/20 @ 9:6 AM
✅
185kj
85rpm
45%
19mph
Monday 9/21/20 @ 2:42 PM
117kj
84rpm
37%
16mph
Friday 3/8/19 @ 10:57 AM
✅
506kj
75rpm
52%
21mph
Friday 3/8/19 @ 11:21 AM
71kj
38rpm
43%
9mph
Friday 2/22/19 @ 11:0 AM
✅
437kj
74rpm
50%
19mph
Friday 2/22/19 @ 11:4 AM
112kj
38rpm
38%
8mph
grit_to_great
Rochester, NY
35
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
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