Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 3:51 PM
✅
115kj
80rpm
42%
18mph
Monday 1/9/23 @ 7:34 PM
99kj
82rpm
39%
17mph
Wednesday 9/22/21 @ 12:4 PM
253kj
87rpm
44%
19mph
Wednesday 9/22/21 @ 11:59 AM
✅
257kj
82rpm
44%
19mph
Friday 7/31/20 @ 12:31 PM
96kj
55rpm
61%
20mph
Wednesday 7/29/20 @ 12:45 PM
✅
108kj
79rpm
50%
20mph
Friday 6/5/20 @ 12:2 PM
✅
257kj
73rpm
48%
19mph
Monday 1/20/20 @ 6:30 PM
246kj
76rpm
45%
18mph
Tuesday 5/19/20 @ 11:59 AM
278kj
73rpm
50%
19mph
Saturday 5/16/20 @ 7:57 PM
✅
299kj
80rpm
47%
20mph
Monday 5/11/20 @ 12:0 PM
228kj
75rpm
44%
17mph
Friday 5/8/20 @ 8:59 PM
✅
245kj
78rpm
45%
18mph
Thursday 4/30/20 @ 12:2 PM
✅
312kj
86rpm
47%
20mph
Wednesday 4/29/20 @ 2:2 PM
257kj
79rpm
46%
19mph
Wednesday 4/29/20 @ 12:0 PM
253kj
84rpm
43%
18mph
Monday 4/27/20 @ 2:0 PM
✅
253kj
78rpm
46%
19mph
Wednesday 11/6/19 @ 12:21 PM
✅
88kj
85rpm
43%
19mph
Sunday 11/3/19 @ 1:35 PM
80kj
86rpm
41%
18mph
Friday 11/16/18 @ 12:35 PM
✅
314kj
78rpm
50%
20mph
Thursday 11/15/18 @ 4:30 PM
307kj
77rpm
50%
20mph
grindingmygears
KCMO
44
🔥
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
42
Workouts
253
kj
Wednesday 9/22/21
278
kj
Tuesday 5/19/20
257
kj
Wednesday 4/29/20
253
kj
Wednesday 4/29/20