Shake and Bake
Workouts
Friday 4/23/21 @ 11:27 AM
265kj
87rpm
42%
19mph
Thursday 7/29/21 @ 8:1 PM
✅
272kj
81rpm
46%
19mph
Saturday 1/16/21 @ 3:5 PM
163kj
76rpm
45%
18mph
Thursday 1/14/21 @ 10:35 PM
✅
199kj
75rpm
50%
20mph
Tuesday 1/12/21 @ 12:50 PM
90kj
62rpm
55%
19mph
Sunday 12/27/20 @ 3:48 PM
✅
93kj
72rpm
48%
19mph
Sunday 1/10/21 @ 2:16 PM
235kj
75rpm
45%
18mph
Saturday 1/9/21 @ 4:59 PM
✅
337kj
86rpm
48%
21mph
Sunday 8/23/20 @ 7:2 PM
335kj
71rpm
55%
21mph
Wednesday 8/12/20 @ 11:25 PM
✅
387kj
76rpm
55%
22mph
Tuesday 11/24/20 @ 1:18 PM
88kj
62rpm
54%
19mph
Tuesday 12/8/20 @ 10:33 PM
✅
109kj
75rpm
51%
20mph
Wednesday 12/2/20 @ 1:26 PM
267kj
68rpm
52%
19mph
Sunday 11/15/20 @ 4:53 PM
✅
346kj
81rpm
50%
21mph
Tuesday 11/10/20 @ 1:1 PM
283kj
69rpm
52%
19mph
Wednesday 11/11/20 @ 10:18 PM
✅
311kj
79rpm
49%
20mph
Monday 10/19/20 @ 12:5 PM
259kj
70rpm
50%
19mph
Sunday 10/18/20 @ 3:54 PM
✅
314kj
78rpm
50%
20mph
Tuesday 9/15/20 @ 12:8 PM
244kj
76rpm
46%
18mph
Friday 9/11/20 @ 9:28 PM
✅
288kj
77rpm
49%
19mph
Workouts
163
kj
Saturday 1/16/21
283
kj
Tuesday 11/10/20