Shake and Bake
Workouts
Friday 6/4/21 @ 6:3 PM
✅
257kj
70rpm
50%
19mph
Friday 6/4/21 @ 12:10 AM
212kj
71rpm
45%
17mph
Tuesday 2/9/21 @ 8:45 PM
125kj
63rpm
47%
17mph
Tuesday 2/9/21 @ 1:16 AM
✅
187kj
79rpm
47%
19mph
Sunday 12/13/20 @ 7:35 PM
206kj
66rpm
47%
17mph
Friday 12/11/20 @ 11:4 PM
✅
229kj
71rpm
46%
17mph
Friday 9/25/20 @ 12:45 PM
214kj
62rpm
49%
17mph
Friday 9/25/20 @ 9:59 PM
✅
217kj
60rpm
46%
15mph
Wednesday 9/23/20 @ 11:48 AM
1kj
13rpm
42%
3mph
Thursday 9/24/20 @ 11:48 PM
✅
139kj
39rpm
45%
10mph
Tuesday 7/21/20 @ 4:40 PM
148kj
63rpm
52%
18mph
Wednesday 8/5/20 @ 12:38 AM
✅
217kj
81rpm
49%
20mph
Wednesday 6/3/20 @ 10:26 AM
268kj
66rpm
53%
19mph
Thursday 6/4/20 @ 10:51 PM
✅
313kj
82rpm
47%
20mph
Tuesday 5/12/20 @ 12:21 PM
152kj
74rpm
46%
18mph
Tuesday 5/12/20 @ 5:44 PM
✅
220kj
79rpm
50%
20mph
Wednesday 3/18/20 @ 2:32 PM
233kj
71rpm
48%
18mph
Thursday 4/30/20 @ 5:33 PM
✅
340kj
73rpm
54%
20mph
Monday 3/2/20 @ 2:42 PM
204kj
68rpm
46%
17mph
Friday 4/17/20 @ 2:44 PM
✅
299kj
73rpm
51%
19mph
Workouts
1
kj
Wednesday 9/23/20
233
kj
Wednesday 3/18/20