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Shake and Bake
grind4themind
Chicago
29 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
6
Beat grind4themind
Workouts
Previous Workouts
Tuesday 7/19/22 @ 9:16 PM
✅
430
kj
72
rpm
61
%
23
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Friday 9/2/22 @ 12:26 PM
165
kj
75
rpm
40
%
16
mph
Thursday 5/5/22 @ 4:22 PM
✅
183
kj
77
rpm
54
%
21
mph
15 min Pop Punk Ride
Kendall Toole
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Share
Thursday 3/3/22 @ 2:4 PM
83
kj
75
rpm
40
%
16
mph
Sunday 2/13/22 @ 9:17 PM
✅
238
kj
64
rpm
52
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 2/14/22 @ 12:32 PM
147
kj
80
rpm
36
%
15
mph
Monday 10/19/20 @ 4:12 PM
✅
102
kj
71
rpm
45
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Saturday 8/8/20 @ 5:43 PM
89
kj
81
rpm
39
%
16
mph
Monday 5/18/20 @ 5:7 PM
47
kj
70
rpm
47
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 4/4/20 @ 7:5 PM
✅
72
kj
82
rpm
41
%
17
mph
Previous Workouts
grind4themind
Chicago
29 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
6
Beat grind4themind
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
430
kj
Tuesday 7/19/22
165
kj
Friday 9/2/22
15 min Pop Punk Ride
Kendall Toole
View Class
Share
✅
183
kj
Thursday 5/5/22
83
kj
Thursday 3/3/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
238
kj
Sunday 2/13/22
147
kj
Monday 2/14/22
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
102
kj
Monday 10/19/20
89
kj
Saturday 8/8/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
47
kj
Monday 5/18/20
✅
72
kj
Saturday 4/4/20
Previous Workouts