Shake and Bake
VS
Workouts
Wednesday 12/22/21 @ 11:3 AM
✅
385kj
77rpm
41%
17mph
Monday 5/9/22 @ 4:25 PM
371kj
79rpm
38%
16mph
Saturday 3/12/22 @ 1:1 PM
✅
306kj
82rpm
39%
17mph
Wednesday 3/30/22 @ 4:54 PM
272kj
77rpm
38%
16mph
Wednesday 3/23/22 @ 10:40 AM
✅
283kj
88rpm
37%
16mph
Thursday 3/24/22 @ 4:54 PM
253kj
80rpm
37%
16mph
Thursday 1/20/22 @ 9:43 PM
✅
299kj
76rpm
41%
17mph
Friday 1/21/22 @ 5:39 PM
294kj
74rpm
41%
17mph
Saturday 1/8/22 @ 3:34 PM
380kj
78rpm
40%
17mph
Sunday 1/9/22 @ 8:30 PM
✅
507kj
81rpm
44%
19mph
Friday 11/19/21 @ 12:37 AM
51kj
81rpm
36%
15mph
Friday 6/4/21 @ 2:30 AM
✅
92kj
86rpm
44%
19mph
Friday 6/18/21 @ 11:36 AM
133kj
82rpm
40%
17mph
Thursday 6/17/21 @ 8:58 PM
✅
179kj
88rpm
43%
19mph
Wednesday 4/28/21 @ 11:30 PM
210kj
73rpm
44%
17mph
Sunday 5/30/21 @ 1:11 PM
✅
299kj
77rpm
49%
20mph
Thursday 8/13/20 @ 4:29 PM
215kj
77rpm
43%
17mph
Thursday 8/13/20 @ 4:59 PM
✅
263kj
78rpm
46%
19mph
Tuesday 3/24/20 @ 7:12 PM
320kj
70rpm
44%
16mph
Monday 3/23/20 @ 1:38 AM
✅
358kj
76rpm
44%
18mph
grewupminnesota
VA Beach, #NAVYVet🇺🇸
25
VS
foodlover
Suburbia
48
🔥
Workouts
371
kj
Monday 5/9/22
253
kj
Thursday 3/24/22
380
kj
Saturday 1/8/22