Shake and Bake
VS
Workouts
Saturday 8/28/21 @ 1:19 PM
310kj
82rpm
40%
17mph
Tuesday 1/16/24 @ 10:45 PM
✅
401kj
85rpm
43%
19mph
Friday 3/11/22 @ 11:51 AM
200kj
81rpm
40%
17mph
Tuesday 1/9/24 @ 10:25 PM
✅
246kj
89rpm
40%
18mph
Thursday 2/17/22 @ 12:35 AM
312kj
78rpm
41%
17mph
Tuesday 9/26/23 @ 11:27 PM
✅
379kj
84rpm
41%
18mph
Thursday 1/20/22 @ 9:43 PM
299kj
76rpm
41%
17mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Saturday 1/8/22 @ 3:34 PM
380kj
78rpm
40%
17mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Wednesday 12/14/22 @ 11:52 AM
195kj
80rpm
39%
17mph
Tuesday 7/20/21 @ 11:9 AM
✅
203kj
84rpm
38%
17mph
Tuesday 6/14/22 @ 11:30 AM
206kj
88rpm
38%
17mph
Tuesday 12/21/21 @ 6:30 PM
✅
247kj
90rpm
41%
18mph
Sunday 2/13/22 @ 9:7 PM
186kj
81rpm
39%
16mph
Monday 6/13/22 @ 11:28 PM
✅
225kj
95rpm
41%
17mph
Wednesday 4/13/22 @ 11:8 PM
300kj
86rpm
38%
17mph
Monday 4/11/22 @ 10:50 AM
✅
402kj
93rpm
39%
19mph
Monday 12/6/21 @ 11:46 AM
287kj
76rpm
41%
17mph
Tuesday 1/4/22 @ 10:44 PM
✅
383kj
87rpm
43%
19mph
grewupminnesota
VA Beach, #NAVYVet🇺🇸
1
VS
bigrsayers
Cary, NC
78
🔥
Workouts
200
kj
Friday 3/11/22
380
kj
Saturday 1/8/22
195
kj
Wednesday 12/14/22
206
kj
Tuesday 6/14/22
186
kj
Sunday 2/13/22
287
kj
Monday 12/6/21