Shake and Bake
VS
Workouts
Monday 4/18/22 @ 11:32 PM
124kj
98rpm
33%
16mph
Thursday 4/21/22 @ 10:23 PM
✅
183kj
82rpm
45%
19mph
Friday 9/3/21 @ 9:31 PM
✅
85kj
98rpm
38%
19mph
Tuesday 10/5/21 @ 11:15 PM
65kj
86rpm
37%
17mph
Wednesday 8/18/21 @ 11:26 PM
✅
176kj
91rpm
41%
19mph
Saturday 9/25/21 @ 4:20 PM
174kj
80rpm
45%
19mph
Saturday 12/12/20 @ 9:20 PM
531kj
93rpm
40%
19mph
Saturday 5/29/21 @ 3:5 PM
✅
628kj
92rpm
43%
20mph
Saturday 7/4/20 @ 1:45 PM
587kj
93rpm
42%
20mph
Saturday 5/22/21 @ 1:52 PM
✅
599kj
91rpm
43%
20mph
Tuesday 7/21/20 @ 8:48 PM
309kj
91rpm
44%
20mph
Thursday 7/23/20 @ 1:4 AM
✅
311kj
78rpm
49%
20mph
Saturday 6/27/20 @ 1:59 PM
260kj
98rpm
39%
19mph
Saturday 6/27/20 @ 1:58 PM
✅
292kj
83rpm
46%
20mph
Monday 6/24/19 @ 11:18 PM
387kj
98rpm
39%
19mph
Saturday 6/29/19 @ 2:5 AM
✅
438kj
93rpm
42%
20mph
Tuesday 2/5/19 @ 12:26 AM
123kj
81rpm
45%
18mph
Tuesday 2/5/19 @ 12:26 AM
✅
242kj
69rpm
50%
18mph
Tuesday 12/18/18 @ 1:37 AM
220kj
85rpm
40%
18mph
Wednesday 12/19/18 @ 3:25 AM
✅
320kj
83rpm
47%
20mph
greenandgrowing
Next Run - Best Run
94
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
Workouts
174
kj
Saturday 9/25/21
260
kj
Saturday 6/27/20
387
kj
Monday 6/24/19
220
kj
Tuesday 12/18/18