Shake and Bake
VS
Workouts
Sunday 6/28/20 @ 2:33 PM
✅
262kj
90rpm
41%
19mph
Sunday 1/10/21 @ 1:45 PM
145kj
84rpm
34%
15mph
Thursday 8/15/19 @ 11:40 PM
✅
405kj
88rpm
43%
19mph
Thursday 4/29/21 @ 6:41 PM
257kj
85rpm
35%
16mph
Monday 3/23/20 @ 11:59 PM
✅
173kj
76rpm
52%
19mph
Tuesday 3/9/21 @ 6:23 PM
115kj
65rpm
48%
16mph
Tuesday 2/16/21 @ 4:29 PM
✅
144kj
95rpm
37%
17mph
Saturday 2/20/21 @ 1:32 AM
118kj
65rpm
45%
16mph
Saturday 4/20/19 @ 6:46 PM
✅
715kj
85rpm
45%
20mph
Saturday 2/6/21 @ 3:47 PM
418kj
79rpm
38%
16mph
Saturday 6/20/20 @ 8:0 PM
✅
323kj
97rpm
43%
20mph
Friday 7/17/20 @ 11:48 PM
173kj
66rpm
44%
16mph
Monday 11/18/19 @ 9:46 PM
✅
401kj
83rpm
44%
19mph
Thursday 4/2/20 @ 8:50 PM
268kj
68rpm
44%
16mph
Sunday 3/15/20 @ 2:0 PM
✅
204kj
99rpm
35%
17mph
Sunday 3/15/20 @ 1:55 PM
155kj
65rpm
42%
15mph
Monday 6/17/19 @ 9:51 AM
✅
111kj
83rpm
49%
20mph
Sunday 10/22/17 @ 3:45 PM
84kj
71rpm
47%
18mph
Monday 2/19/18 @ 8:32 PM
✅
281kj
76rpm
40%
16mph
Monday 2/19/18 @ 3:10 AM
246kj
69rpm
41%
15mph
greenandgrowing
Next Run - Best Run
130
🔥
VS
begood2yourself
choose kindness❤️
6
Workouts
257
kj
Thursday 4/29/21
418
kj
Saturday 2/6/21