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Shake and Bake
greenandgrowing
Next Run - Best Run
8
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
49 🔥
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
Wednesday 11/11/20 @ 8:58 PM
388
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/15/20 @ 7:34 PM
✅
390
kj
78
rpm
45
%
19
mph
Thursday 8/27/20 @ 7:56 PM
215
kj
100
rpm
42
%
21
mph
20 min Broadway Ride
Robin Arzón
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Thursday 8/27/20 @ 1:45 AM
✅
235
kj
78
rpm
53
%
21
mph
Tuesday 7/21/20 @ 8:1 PM
428
kj
88
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/14/19 @ 10:41 PM
✅
481
kj
81
rpm
48
%
20
mph
Friday 7/10/20 @ 7:50 PM
563
kj
91
rpm
41
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:53 PM
✅
649
kj
79
rpm
49
%
20
mph
Monday 6/8/20 @ 10:59 AM
449
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/24/19 @ 7:58 PM
✅
565
kj
82
rpm
51
%
22
mph
Monday 6/1/20 @ 8:0 PM
434
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/4/20 @ 1:26 AM
✅
461
kj
85
rpm
46
%
20
mph
Tuesday 4/21/20 @ 9:53 PM
199
kj
100
rpm
41
%
20
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Monday 4/20/20 @ 9:23 PM
✅
269
kj
80
rpm
54
%
22
mph
Thursday 1/9/20 @ 2:28 AM
332
kj
86
rpm
47
%
21
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 1/9/20 @ 2:22 AM
✅
346
kj
80
rpm
51
%
21
mph
Saturday 8/17/19 @ 12:27 AM
✅
104
kj
95
rpm
43
%
20
mph
10 min Low Impact Ride
Hannah Corbin
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Saturday 8/24/19 @ 2:37 PM
95
kj
88
rpm
43
%
19
mph
Thursday 6/20/19 @ 12:32 AM
159
kj
96
rpm
38
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Share
Tuesday 8/21/18 @ 1:15 AM
✅
185
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
greenandgrowing
Next Run - Best Run
8
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
49 🔥
Beat greenandgrowing
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
388
kj
Wednesday 11/11/20
✅
390
kj
Sunday 11/15/20
20 min Broadway Ride
Robin Arzón
View Class
Share
215
kj
Thursday 8/27/20
✅
235
kj
Thursday 8/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
428
kj
Tuesday 7/21/20
✅
481
kj
Thursday 11/14/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
563
kj
Friday 7/10/20
✅
649
kj
Saturday 1/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
449
kj
Monday 6/8/20
✅
565
kj
Monday 6/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Monday 6/1/20
✅
461
kj
Thursday 6/4/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
199
kj
Tuesday 4/21/20
✅
269
kj
Monday 4/20/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
332
kj
Thursday 1/9/20
✅
346
kj
Thursday 1/9/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
104
kj
Saturday 8/17/19
95
kj
Saturday 8/24/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
159
kj
Thursday 6/20/19
✅
185
kj
Tuesday 8/21/18
Previous Workouts
Next Workouts