Shake and Bake
VS
Workouts
Friday 5/26/23 @ 11:37 PM
✅
164kj
85rpm
42%
18mph
Monday 5/22/23 @ 4:54 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:12 AM
415kj
84rpm
42%
18mph
Tuesday 3/24/20 @ 10:0 AM
✅
479kj
76rpm
50%
20mph
Tuesday 11/10/20 @ 12:26 AM
✅
219kj
91rpm
38%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 3:46 PM
169kj
85rpm
43%
19mph
Monday 5/11/20 @ 5:0 PM
✅
210kj
78rpm
50%
20mph
Wednesday 4/22/20 @ 1:55 PM
295kj
99rpm
42%
20mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Saturday 12/28/19 @ 3:50 PM
240kj
93rpm
39%
18mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Wednesday 3/25/20 @ 1:58 PM
✅
341kj
88rpm
47%
21mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Monday 12/3/18 @ 8:16 PM
✅
431kj
73rpm
51%
20mph
Monday 10/30/17 @ 5:51 PM
kj
rpm
%
0mph
Tuesday 4/10/18 @ 11:53 PM
✅
342kj
85rpm
41%
18mph
Tuesday 4/10/18 @ 2:15 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 10:56 AM
✅
170kj
79rpm
38%
16mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
greenandgrowing
Next Run - Best Run
73
🔥
VS
allymisslove
BOSS UP
17
Workouts
kj
Tuesday 11/10/20
295
kj
Wednesday 4/22/20
240
kj
Saturday 12/28/19