Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:27 PM
✅
296kj
87rpm
45%
20mph
Monday 10/19/20 @ 3:1 PM
226kj
79rpm
42%
18mph
Sunday 7/19/20 @ 11:45 AM
✅
576kj
94rpm
42%
20mph
Saturday 3/13/21 @ 1:50 PM
469kj
79rpm
43%
18mph
Monday 12/16/19 @ 7:20 PM
✅
166kj
76rpm
52%
21mph
Sunday 12/27/20 @ 3:10 PM
158kj
65rpm
56%
20mph
Wednesday 6/10/20 @ 11:14 AM
✅
453kj
87rpm
45%
20mph
Friday 6/12/20 @ 3:11 PM
300kj
85rpm
39%
17mph
Monday 7/13/20 @ 8:58 PM
✅
294kj
98rpm
41%
20mph
Wednesday 6/17/20 @ 10:32 AM
185kj
87rpm
37%
16mph
Friday 6/19/20 @ 10:57 AM
✅
864kj
87rpm
44%
20mph
Saturday 8/17/19 @ 2:52 PM
587kj
78rpm
41%
17mph
Friday 3/27/20 @ 12:14 AM
✅
157kj
104rpm
36%
18mph
Tuesday 4/28/20 @ 3:16 PM
113kj
80rpm
38%
16mph
Saturday 3/21/20 @ 3:17 PM
✅
144kj
91rpm
38%
18mph
Saturday 3/21/20 @ 3:16 PM
128kj
74rpm
42%
17mph
Tuesday 3/3/20 @ 10:32 AM
✅
67kj
93rpm
36%
17mph
Monday 3/16/20 @ 9:42 PM
47kj
85rpm
33%
15mph
Wednesday 1/9/19 @ 1:18 AM
✅
381kj
81rpm
45%
19mph
Friday 7/6/18 @ 2:8 PM
94kj
80rpm
39%
16mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
469
kj
Saturday 3/13/21
158
kj
Sunday 12/27/20
185
kj
Wednesday 6/17/20
587
kj
Saturday 8/17/19
128
kj
Saturday 3/21/20