Shake and Bake

Workouts

Sunday 6/28/20 @ 7:0 AM
✅
517kj
89rpm
47%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/12/21 @ 5:53 PM
373kj
83rpm
43%
18mph
Wednesday 6/24/20 @ 11:51 AM
✅
563kj
94rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/21/23 @ 2:36 PM
387kj
85rpm
42%
18mph
Sunday 6/21/20 @ 7:42 PM
✅
539kj
94rpm
45%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 2:17 PM
376kj
93rpm
39%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 517 kj
Sunday 6/28/20
373 kj
Friday 2/12/21
45 min Power Zone Ride
Matt Wilpers
✅ 563 kj
Wednesday 6/24/20
387 kj
Tuesday 2/21/23
45 min Power Zone Ride
Matt Wilpers
✅ 539 kj
Sunday 6/21/20
376 kj
Tuesday 6/16/20