Shake and Bake
Workouts
Wednesday 2/8/23 @ 4:1 PM
✅
273kj
87rpm
42%
19mph
Friday 2/17/23 @ 11:40 AM
163kj
81rpm
36%
15mph
Monday 10/11/21 @ 7:26 PM
✅
465kj
83rpm
47%
20mph
Monday 10/11/21 @ 9:44 AM
296kj
79rpm
39%
16mph
Sunday 8/8/21 @ 2:29 PM
✅
450kj
81rpm
47%
20mph
Monday 8/9/21 @ 9:50 AM
304kj
80rpm
38%
16mph
Tuesday 5/25/21 @ 8:11 PM
✅
292kj
86rpm
45%
20mph
Saturday 9/5/20 @ 12:54 PM
173kj
79rpm
38%
16mph
Monday 4/19/21 @ 3:29 PM
✅
305kj
88rpm
45%
20mph
Saturday 12/19/20 @ 12:41 PM
171kj
86rpm
35%
16mph
Monday 2/22/21 @ 8:2 PM
✅
443kj
87rpm
44%
19mph
Monday 2/22/21 @ 11:8 PM
290kj
87rpm
35%
16mph
Saturday 2/6/21 @ 3:44 PM
✅
733kj
85rpm
45%
20mph
Saturday 2/6/21 @ 11:37 AM
492kj
79rpm
40%
17mph
Wednesday 9/16/20 @ 10:30 PM
✅
240kj
41rpm
47%
10mph
Sunday 10/4/20 @ 2:47 PM
168kj
41rpm
41%
9mph
Sunday 2/9/20 @ 4:27 PM
✅
611kj
82rpm
47%
20mph
Monday 9/14/20 @ 1:23 PM
367kj
80rpm
39%
16mph
Sunday 5/31/20 @ 2:58 PM
✅
286kj
80rpm
47%
20mph
Wednesday 2/26/20 @ 12:45 AM
157kj
77rpm
38%
15mph
Workouts
173
kj
Saturday 9/5/20
171
kj
Saturday 12/19/20
492
kj
Saturday 2/6/21
168
kj
Sunday 10/4/20
367
kj
Monday 9/14/20