Shake and Bake
Workouts
Wednesday 7/22/20 @ 7:37 PM
238kj
87rpm
41%
18mph
Thursday 4/8/21 @ 11:42 PM
✅
303kj
87rpm
44%
20mph
Monday 1/17/22 @ 10:20 PM
206kj
82rpm
40%
17mph
Thursday 7/22/21 @ 3:15 PM
✅
302kj
83rpm
46%
20mph
Saturday 8/7/21 @ 7:9 PM
363kj
83rpm
41%
18mph
Saturday 11/21/20 @ 7:46 PM
✅
382kj
79rpm
44%
18mph
Sunday 7/25/21 @ 8:58 PM
342kj
85rpm
40%
18mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Wednesday 7/14/21 @ 9:2 PM
348kj
84rpm
41%
18mph
Monday 7/19/21 @ 6:7 PM
✅
457kj
85rpm
46%
20mph
Thursday 7/8/21 @ 8:53 PM
220kj
85rpm
40%
17mph
Thursday 5/6/21 @ 1:55 PM
✅
306kj
96rpm
42%
20mph
Wednesday 6/2/21 @ 7:46 PM
368kj
84rpm
42%
18mph
Tuesday 6/8/21 @ 10:44 PM
✅
472kj
81rpm
48%
20mph
Saturday 2/27/21 @ 8:59 PM
545kj
84rpm
44%
19mph
Wednesday 2/24/21 @ 3:51 PM
✅
654kj
87rpm
45%
20mph
Monday 2/22/21 @ 11:37 AM
513kj
82rpm
44%
19mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Monday 7/27/20 @ 6:46 PM
368kj
85rpm
42%
18mph
Thursday 12/24/20 @ 8:14 PM
✅
369kj
84rpm
42%
18mph
Workouts
238
kj
Wednesday 7/22/20
206
kj
Monday 1/17/22
342
kj
Sunday 7/25/21
348
kj
Wednesday 7/14/21
220
kj
Thursday 7/8/21
368
kj
Wednesday 6/2/21
368
kj
Monday 7/27/20