Shake and Bake
Workouts
Friday 1/29/21 @ 12:7 PM
362kj
83rpm
42%
18mph
Wednesday 6/3/20 @ 12:29 AM
✅
425kj
88rpm
43%
19mph
Saturday 1/23/21 @ 7:54 PM
484kj
86rpm
41%
18mph
Saturday 4/18/20 @ 4:1 PM
✅
500kj
91rpm
41%
19mph
Wednesday 7/8/20 @ 12:27 PM
234kj
83rpm
42%
18mph
Saturday 1/9/21 @ 10:55 PM
✅
237kj
89rpm
40%
18mph
Sunday 10/18/20 @ 5:6 PM
✅
235kj
85rpm
49%
21mph
Wednesday 1/6/21 @ 2:10 AM
206kj
88rpm
45%
20mph
Saturday 12/19/20 @ 8:35 PM
352kj
81rpm
42%
18mph
Saturday 5/30/20 @ 9:37 PM
✅
404kj
82rpm
45%
19mph
Friday 12/11/20 @ 11:45 AM
483kj
80rpm
43%
18mph
Friday 7/17/20 @ 12:28 AM
✅
554kj
87rpm
43%
19mph
Wednesday 9/23/20 @ 10:50 AM
376kj
84rpm
42%
18mph
Thursday 9/24/20 @ 1:17 AM
✅
414kj
88rpm
43%
19mph
Saturday 9/19/20 @ 9:8 PM
220kj
91rpm
38%
18mph
Wednesday 6/24/20 @ 1:7 AM
✅
251kj
97rpm
39%
19mph
Saturday 8/22/20 @ 6:50 PM
391kj
84rpm
43%
19mph
Friday 4/17/20 @ 1:56 AM
✅
411kj
87rpm
43%
19mph
Thursday 7/23/20 @ 6:24 PM
376kj
86rpm
42%
19mph
Wednesday 8/12/20 @ 1:19 AM
✅
415kj
88rpm
43%
19mph
Workouts
362
kj
Friday 1/29/21
484
kj
Saturday 1/23/21
234
kj
Wednesday 7/8/20
352
kj
Saturday 12/19/20
483
kj
Friday 12/11/20
220
kj
Saturday 9/19/20
376
kj
Thursday 7/23/20