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Shake and Bake
gradyg07
#TexasForever
44 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat gradyg07
Workouts
Previous Workouts
Next Workouts
Saturday 8/7/21 @ 7:9 PM
✅
363
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/3/21 @ 5:21 PM
227
kj
71
rpm
37
%
14
mph
Wednesday 9/23/20 @ 10:50 AM
✅
376
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 4:38 PM
233
kj
74
rpm
37
%
15
mph
Wednesday 2/3/21 @ 11:58 AM
✅
377
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 7:16 PM
201
kj
81
rpm
33
%
14
mph
Sunday 11/1/20 @ 3:55 PM
✅
233
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 8:33 PM
142
kj
80
rpm
35
%
15
mph
Sunday 4/25/21 @ 9:31 PM
✅
331
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:23 PM
223
kj
73
rpm
38
%
15
mph
Friday 1/15/21 @ 12:6 PM
✅
222
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/25/21 @ 5:4 PM
137
kj
81
rpm
34
%
14
mph
Saturday 10/3/20 @ 6:44 PM
✅
521
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/21/21 @ 6:13 PM
308
kj
73
rpm
38
%
15
mph
Saturday 2/20/21 @ 2:10 PM
✅
257
kj
67
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 3:55 PM
195
kj
85
rpm
30
%
14
mph
Saturday 1/30/21 @ 9:55 PM
✅
479
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 7:8 PM
250
kj
80
rpm
33
%
14
mph
Sunday 10/18/20 @ 5:6 PM
✅
235
kj
85
rpm
49
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 1/16/21 @ 3:58 PM
117
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
gradyg07
#TexasForever
44 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat gradyg07
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
363
kj
Saturday 8/7/21
227
kj
Tuesday 8/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Wednesday 9/23/20
233
kj
Monday 7/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
377
kj
Wednesday 2/3/21
201
kj
Wednesday 2/3/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
233
kj
Sunday 11/1/20
142
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Sunday 4/25/21
223
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Friday 1/15/21
137
kj
Thursday 3/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
521
kj
Saturday 10/3/20
308
kj
Sunday 3/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
257
kj
Saturday 2/20/21
195
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
479
kj
Saturday 1/30/21
250
kj
Saturday 1/30/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
235
kj
Sunday 10/18/20
117
kj
Saturday 1/16/21
Previous Workouts
Next Workouts