Shake and Bake
Workouts
Saturday 2/20/21 @ 2:10 PM
257kj
67rpm
36%
14mph
Wednesday 12/2/20 @ 9:46 PM
✅
750kj
87rpm
55%
24mph
Monday 12/28/20 @ 8:16 PM
251kj
83rpm
43%
18mph
Saturday 2/13/21 @ 6:5 PM
✅
494kj
88rpm
55%
24mph
Saturday 1/23/21 @ 7:54 PM
484kj
86rpm
41%
18mph
Friday 6/19/20 @ 9:9 PM
✅
882kj
95rpm
49%
23mph
Wednesday 1/13/21 @ 12:4 PM
257kj
84rpm
42%
18mph
Monday 11/30/20 @ 6:21 PM
✅
515kj
89rpm
55%
24mph
Sunday 9/13/20 @ 6:18 PM
493kj
85rpm
42%
18mph
Sunday 9/13/20 @ 11:47 PM
✅
926kj
90rpm
52%
24mph
Wednesday 9/9/20 @ 11:3 AM
374kj
84rpm
42%
18mph
Wednesday 9/9/20 @ 12:37 AM
✅
730kj
82rpm
57%
24mph
Friday 8/28/20 @ 10:44 AM
486kj
80rpm
44%
18mph
Friday 8/28/20 @ 11:0 PM
✅
887kj
89rpm
52%
23mph
Saturday 8/22/20 @ 6:50 PM
391kj
84rpm
43%
19mph
Thursday 5/21/20 @ 1:48 AM
✅
600kj
96rpm
47%
22mph
Monday 7/13/20 @ 7:45 PM
242kj
89rpm
40%
18mph
Friday 7/10/20 @ 8:21 PM
✅
463kj
94rpm
51%
23mph
Wednesday 7/8/20 @ 12:27 PM
234kj
83rpm
42%
18mph
Friday 5/8/20 @ 10:22 PM
✅
357kj
97rpm
44%
21mph
Workouts
484
kj
Saturday 1/23/21
257
kj
Wednesday 1/13/21
493
kj
Sunday 9/13/20
486
kj
Friday 8/28/20
242
kj
Monday 7/13/20
234
kj
Wednesday 7/8/20