Shake and Bake

Workouts

Wednesday 11/18/20 @ 11:52 AM
✅
344kj
80rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Saturday 6/12/21 @ 5:51 PM
201kj
79rpm
35%
14mph
Friday 1/8/21 @ 12:5 PM
✅
224kj
83rpm
41%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Friday 1/29/21 @ 12:56 AM
111kj
77rpm
33%
13mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 344 kj
Wednesday 11/18/20
201 kj
Saturday 6/12/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
✅ 224 kj
Friday 1/8/21
111 kj
Friday 1/29/21