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Shake and Bake
gradyg07
#TexasForever
33 🔥
Beat ay_ultrarunner
VS
ay_ultrarunner
So Cal
1
Beat gradyg07
Workouts
Previous Workouts
Sunday 8/8/21 @ 8:40 PM
✅
488
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 12:46 PM
428
kj
80
rpm
41
%
17
mph
Friday 1/8/21 @ 12:5 PM
✅
224
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 2:36 PM
187
kj
82
rpm
39
%
16
mph
Monday 9/28/20 @ 10:51 AM
✅
380
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 12:34 PM
331
kj
89
rpm
37
%
17
mph
Sunday 9/13/20 @ 6:18 PM
✅
493
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:54 AM
461
kj
81
rpm
43
%
18
mph
Previous Workouts
gradyg07
#TexasForever
33 🔥
Beat ay_ultrarunner
VS
ay_ultrarunner
So Cal
1
Beat gradyg07
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 8/8/21
428
kj
Wednesday 4/21/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
224
kj
Friday 1/8/21
187
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Monday 9/28/20
331
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Sunday 9/13/20
461
kj
Saturday 7/25/20
Previous Workouts