Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:0 PM
353kj
82rpm
43%
18mph
Tuesday 12/22/20 @ 10:33 AM
✅
362kj
78rpm
44%
18mph
Friday 1/29/21 @ 12:7 PM
✅
362kj
83rpm
42%
18mph
Friday 1/29/21 @ 10:31 AM
359kj
80rpm
43%
18mph
Saturday 1/23/21 @ 7:54 PM
✅
484kj
86rpm
41%
18mph
Saturday 1/23/21 @ 2:0 PM
479kj
84rpm
42%
18mph
Friday 12/11/20 @ 11:45 AM
483kj
80rpm
43%
18mph
Sunday 7/26/20 @ 12:29 PM
✅
526kj
81rpm
45%
18mph
Sunday 11/1/20 @ 3:55 PM
233kj
87rpm
40%
18mph
Wednesday 9/16/20 @ 12:28 PM
✅
234kj
73rpm
46%
18mph
Sunday 10/18/20 @ 5:6 PM
✅
235kj
85rpm
49%
21mph
Monday 6/29/20 @ 12:11 PM
197kj
79rpm
48%
20mph
Wednesday 9/23/20 @ 10:50 AM
376kj
84rpm
42%
18mph
Wednesday 8/5/20 @ 11:59 AM
✅
398kj
83rpm
44%
19mph
Saturday 8/22/20 @ 6:50 PM
✅
391kj
84rpm
43%
19mph
Sunday 7/19/20 @ 10:50 AM
362kj
73rpm
47%
18mph
Thursday 7/23/20 @ 6:24 PM
✅
376kj
86rpm
42%
19mph
Wednesday 7/22/20 @ 11:59 AM
301kj
79rpm
41%
17mph
Sunday 7/12/20 @ 3:41 PM
✅
388kj
81rpm
44%
19mph
Sunday 7/12/20 @ 12:14 PM
381kj
76rpm
46%
19mph
Workouts
353
kj
Wednesday 3/10/21
359
kj
Friday 1/29/21
479
kj
Saturday 1/23/21
483
kj
Friday 12/11/20
233
kj
Sunday 11/1/20
301
kj
Wednesday 7/22/20