Shake and Bake
Workouts
Wednesday 2/3/21 @ 11:58 AM
✅
377kj
81rpm
44%
18mph
Wednesday 2/3/21 @ 11:49 AM
281kj
80rpm
39%
16mph
Friday 1/29/21 @ 12:7 PM
✅
362kj
83rpm
42%
18mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Saturday 1/23/21 @ 7:54 PM
✅
484kj
86rpm
41%
18mph
Saturday 1/23/21 @ 12:14 PM
345kj
81rpm
38%
16mph
Wednesday 12/2/20 @ 11:58 AM
✅
381kj
83rpm
43%
18mph
Sunday 11/29/20 @ 1:33 PM
289kj
80rpm
40%
17mph
Friday 11/27/20 @ 8:56 PM
✅
371kj
84rpm
42%
18mph
Monday 11/23/20 @ 1:57 PM
283kj
82rpm
39%
16mph
Sunday 7/5/20 @ 7:29 PM
✅
253kj
80rpm
45%
19mph
Thursday 11/12/20 @ 11:31 AM
168kj
78rpm
39%
16mph
Sunday 10/18/20 @ 5:6 PM
✅
235kj
85rpm
49%
21mph
Friday 10/16/20 @ 12:11 PM
159kj
81rpm
43%
18mph
Friday 9/25/20 @ 10:41 AM
✅
489kj
84rpm
42%
18mph
Saturday 8/8/20 @ 11:54 AM
335kj
78rpm
39%
16mph
Saturday 9/19/20 @ 9:8 PM
✅
220kj
91rpm
38%
18mph
Sunday 9/13/20 @ 9:14 PM
148kj
82rpm
35%
15mph
Friday 8/28/20 @ 10:44 AM
✅
486kj
80rpm
44%
18mph
Saturday 8/29/20 @ 11:8 AM
334kj
78rpm
38%
16mph
Workouts
264
kj
Wednesday 1/27/21
345
kj
Saturday 1/23/21
168
kj
Thursday 11/12/20
335
kj
Saturday 8/8/20
148
kj
Sunday 9/13/20
334
kj
Saturday 8/29/20