Shake and Bake
Workouts
Monday 7/27/20 @ 4:27 PM
3kj
6rpm
33%
1mph
Tuesday 7/21/20 @ 9:55 PM
✅
195kj
83rpm
39%
17mph
Wednesday 7/8/20 @ 5:21 PM
1kj
35rpm
1%
2mph
Friday 7/10/20 @ 3:42 PM
✅
217kj
80rpm
42%
17mph
Monday 6/29/20 @ 8:6 PM
7kj
37rpm
28%
6mph
Sunday 6/28/20 @ 7:25 PM
✅
198kj
76rpm
42%
17mph
Monday 5/18/20 @ 8:19 PM
9kj
12rpm
33%
2mph
Saturday 6/29/19 @ 2:14 PM
✅
251kj
68rpm
41%
15mph
Friday 4/10/20 @ 9:37 PM
25kj
37rpm
30%
6mph
Friday 3/27/20 @ 8:27 PM
✅
189kj
73rpm
42%
16mph
Saturday 3/28/20 @ 6:51 PM
7kj
22rpm
23%
2mph
Wednesday 4/1/20 @ 9:52 PM
✅
181kj
68rpm
43%
15mph
Thursday 3/26/20 @ 1:12 AM
23kj
32rpm
30%
5mph
Monday 1/27/20 @ 9:44 PM
✅
147kj
62rpm
41%
14mph