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Shake and Bake
goodnight1212
North Carolina
69 🔥
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
0
Beat goodnight1212
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 11:48 PM
✅
98
kj
93
rpm
43
%
20
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 12/12/20 @ 3:21 PM
44
kj
63
rpm
41
%
14
mph
Wednesday 11/11/20 @ 11:10 AM
✅
90
kj
82
rpm
45
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 12/14/20 @ 2:15 PM
60
kj
71
rpm
42
%
16
mph
Saturday 11/28/20 @ 2:26 PM
✅
222
kj
83
rpm
50
%
21
mph
20 min 80s Ride
Robin Arzón
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Wednesday 12/9/20 @ 2:24 PM
103
kj
64
rpm
42
%
15
mph
Thursday 11/19/20 @ 10:57 PM
✅
338
kj
85
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
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Thursday 11/19/20 @ 6:48 PM
204
kj
71
rpm
45
%
17
mph
Wednesday 6/10/20 @ 9:24 AM
✅
206
kj
83
rpm
48
%
20
mph
20 min Pride Ride
Olivia Amato
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Thursday 6/11/20 @ 10:50 PM
150
kj
71
rpm
47
%
17
mph
Monday 6/1/20 @ 10:17 PM
✅
230
kj
88
rpm
48
%
21
mph
20 min Latin Ride
Cody Rigsby
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Sunday 5/31/20 @ 7:15 PM
155
kj
67
rpm
49
%
17
mph
Friday 5/8/20 @ 1:4 PM
✅
216
kj
91
rpm
45
%
20
mph
20 min New Tracks Ride
Olivia Amato
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Share
Thursday 5/21/20 @ 6:21 PM
178
kj
68
rpm
52
%
18
mph
Monday 4/27/20 @ 12:25 PM
✅
338
kj
80
rpm
50
%
21
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Share
Thursday 4/23/20 @ 1:58 PM
245
kj
74
rpm
47
%
18
mph
Tuesday 3/31/20 @ 12:23 PM
✅
316
kj
86
rpm
47
%
20
mph
30 min Together We Ride
Robin Arzón
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Share
Thursday 3/26/20 @ 1:15 PM
173
kj
66
rpm
43
%
15
mph
Thursday 10/17/19 @ 9:14 AM
✅
273
kj
87
rpm
44
%
19
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 2/12/20 @ 1:57 PM
190
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
goodnight1212
North Carolina
69 🔥
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
0
Beat goodnight1212
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
98
kj
Monday 1/25/21
44
kj
Saturday 12/12/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
90
kj
Wednesday 11/11/20
60
kj
Monday 12/14/20
20 min 80s Ride
Robin Arzón
View Class
Share
✅
222
kj
Saturday 11/28/20
103
kj
Wednesday 12/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
338
kj
Thursday 11/19/20
204
kj
Thursday 11/19/20
20 min Pride Ride
Olivia Amato
View Class
Share
✅
206
kj
Wednesday 6/10/20
150
kj
Thursday 6/11/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
230
kj
Monday 6/1/20
155
kj
Sunday 5/31/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
✅
216
kj
Friday 5/8/20
178
kj
Thursday 5/21/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
338
kj
Monday 4/27/20
245
kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
316
kj
Tuesday 3/31/20
173
kj
Thursday 3/26/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
273
kj
Thursday 10/17/19
190
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts