Shake and Bake
Workouts
Friday 9/8/23 @ 2:0 PM
✅
358kj
97rpm
44%
21mph
Wednesday 10/11/23 @ 1:46 AM
198kj
78rpm
41%
17mph
Tuesday 4/4/23 @ 2:38 PM
✅
191kj
95rpm
41%
20mph
Thursday 8/10/23 @ 1:31 AM
87kj
80rpm
33%
14mph
Tuesday 11/10/20 @ 10:43 AM
✅
180kj
85rpm
44%
19mph
Monday 5/17/21 @ 8:8 PM
144kj
81rpm
41%
17mph
Saturday 3/13/21 @ 4:54 PM
✅
298kj
80rpm
48%
20mph
Saturday 3/6/21 @ 3:36 PM
220kj
72rpm
45%
18mph
Wednesday 8/19/20 @ 1:44 PM
✅
213kj
88rpm
46%
20mph
Sunday 8/9/20 @ 5:54 PM
155kj
83rpm
42%
18mph
Saturday 7/11/20 @ 2:33 PM
✅
495kj
89rpm
47%
21mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Monday 5/11/20 @ 12:29 PM
✅
328kj
84rpm
48%
20mph
Sunday 5/3/20 @ 4:4 PM
277kj
77rpm
48%
19mph
Sunday 5/3/20 @ 1:58 PM
✅
312kj
89rpm
45%
20mph
Wednesday 5/6/20 @ 10:54 AM
271kj
83rpm
45%
19mph
Sunday 4/26/20 @ 3:7 PM
✅
323kj
85rpm
48%
20mph
Saturday 4/25/20 @ 1:59 PM
281kj
81rpm
46%
19mph
Saturday 8/3/19 @ 4:10 PM
268kj
84rpm
44%
19mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Workouts
87
kj
Thursday 8/10/23
347
kj
Sunday 7/12/20
277
kj
Sunday 5/3/20
271
kj
Wednesday 5/6/20
281
kj
Saturday 4/25/20