Shake and Bake
Workouts
Thursday 1/27/22 @ 1:37 PM
288kj
79rpm
40%
17mph
Sunday 7/4/21 @ 8:44 PM
✅
366kj
70rpm
48%
18mph
Saturday 8/28/21 @ 2:5 PM
203kj
83rpm
40%
17mph
Thursday 12/31/20 @ 10:43 PM
✅
238kj
75rpm
45%
18mph
Saturday 7/3/21 @ 1:17 PM
122kj
81rpm
39%
16mph
Friday 7/2/21 @ 8:34 PM
✅
182kj
75rpm
50%
19mph
Sunday 10/18/20 @ 2:50 PM
✅
25kj
86rpm
34%
15mph
Friday 5/15/20 @ 5:10 PM
22kj
70rpm
38%
14mph
Saturday 12/5/20 @ 4:40 PM
✅
167kj
79rpm
38%
16mph
Saturday 1/11/20 @ 3:14 PM
0kj
0rpm
22%
0mph
Thursday 7/2/20 @ 1:33 PM
282kj
79rpm
40%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
565kj
77rpm
54%
22mph
Wednesday 6/17/20 @ 2:28 PM
279kj
81rpm
39%
16mph
Saturday 6/6/20 @ 7:52 PM
✅
555kj
73rpm
56%
21mph
Saturday 5/16/20 @ 4:58 PM
174kj
83rpm
37%
16mph
Saturday 5/16/20 @ 4:57 PM
✅
344kj
64rpm
59%
21mph
Tuesday 5/5/20 @ 1:35 PM
172kj
74rpm
41%
16mph
Monday 5/4/20 @ 7:27 PM
✅
344kj
77rpm
52%
21mph
Saturday 4/25/20 @ 1:57 PM
197kj
79rpm
41%
17mph
Monday 4/27/20 @ 2:33 PM
✅
294kj
72rpm
52%
20mph
Workouts
203
kj
Saturday 8/28/21
122
kj
Saturday 7/3/21
22
kj
Friday 5/15/20
0
kj
Saturday 1/11/20
282
kj
Thursday 7/2/20
279
kj
Wednesday 6/17/20
174
kj
Saturday 5/16/20
172
kj
Tuesday 5/5/20
197
kj
Saturday 4/25/20