Shake and Bake

Workouts

Monday 1/17/22 @ 2:57 PM
✅
216kj
73rpm
45%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/17/22 @ 3:2 PM
197kj
67rpm
46%
17mph
Wednesday 8/18/21 @ 11:25 PM
117kj
78rpm
39%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/4/21 @ 10:16 PM
✅
137kj
69rpm
46%
17mph
Thursday 7/15/21 @ 1:0 PM
✅
206kj
85rpm
40%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 12:2 PM
172kj
68rpm
43%
16mph
Saturday 10/10/20 @ 1:28 PM
164kj
59rpm
45%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 12/4/20 @ 1:20 PM
✅
242kj
66rpm
51%
18mph
Saturday 5/1/21 @ 2:33 PM
171kj
80rpm
38%
16mph
30 min Pop Ride
Alex Toussaint
Saturday 12/12/20 @ 10:57 PM
✅
242kj
73rpm
47%
18mph
Sunday 4/4/21 @ 2:54 PM
✅
146kj
75rpm
44%
17mph
20 min Rock Ride
Sam Yo
Sunday 2/28/21 @ 3:7 AM
85kj
66rpm
39%
14mph
Thursday 12/31/20 @ 4:0 PM
✅
188kj
76rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:35 PM
158kj
67rpm
41%
15mph
Monday 12/28/20 @ 4:48 PM
✅
106kj
81rpm
36%
15mph
20 min Listening Party
Emma Lovewell
Tuesday 9/22/20 @ 11:31 AM
89kj
63rpm
41%
14mph
Saturday 9/19/20 @ 2:19 PM
102kj
75rpm
43%
17mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 6/10/20 @ 3:22 AM
✅
130kj
72rpm
49%
19mph
Sunday 7/19/20 @ 4:47 PM
84kj
75rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 3:47 PM
✅
115kj
63rpm
50%
18mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 216 kj
Monday 1/17/22
197 kj
Monday 1/17/22
20 min Spotify Disney Hits Ride
Cody Rigsby
117 kj
Wednesday 8/18/21
✅ 137 kj
Saturday 9/4/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 206 kj
Thursday 7/15/21
172 kj
Wednesday 7/14/21
30 min World Mental Health Day Ride
Kendall Toole
164 kj
Saturday 10/10/20
✅ 242 kj
Friday 12/4/20
30 min Pop Ride
Alex Toussaint
171 kj
Saturday 5/1/21
✅ 242 kj
Saturday 12/12/20
20 min Rock Ride
Sam Yo
✅ 146 kj
Sunday 4/4/21
85 kj
Sunday 2/28/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 188 kj
Thursday 12/31/20
158 kj
Friday 1/1/21
20 min Listening Party
Emma Lovewell
✅ 106 kj
Monday 12/28/20
89 kj
Tuesday 9/22/20
15 min Hip Hop Ride
Robin Arzón
102 kj
Saturday 9/19/20
✅ 130 kj
Wednesday 6/10/20
15 min Groove Ride
Cody Rigsby
84 kj
Sunday 7/19/20
✅ 115 kj
Sunday 7/19/20