Shake and Bake

Workouts

Tuesday 11/15/22 @ 6:52 PM
93kj
72rpm
43%
16mph
15 min Pop Ride
Jenn Sherman
Saturday 1/14/23 @ 1:16 PM
βœ…
134kj
89rpm
42%
19mph
Monday 11/21/22 @ 4:30 PM
149kj
63rpm
42%
15mph
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 1:51 PM
βœ…
266kj
84rpm
44%
19mph
Tuesday 9/13/22 @ 5:35 PM
88kj
79rpm
39%
16mph
15 min Country Ride
Ally Love
Saturday 9/3/22 @ 2:8 PM
βœ…
144kj
85rpm
45%
20mph
Wednesday 7/13/22 @ 6:5 AM
117kj
58rpm
45%
14mph
20 min HIIT Ride
Cody Rigsby
Friday 9/6/19 @ 9:56 AM
βœ…
206kj
79rpm
50%
20mph
Sunday 1/16/22 @ 2:29 PM
βœ…
215kj
79rpm
42%
17mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:29 PM
206kj
87rpm
39%
17mph
Wednesday 2/24/21 @ 1:6 PM
89kj
75rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Monday 3/8/21 @ 9:25 PM
βœ…
156kj
90rpm
45%
20mph
Monday 12/7/20 @ 7:43 PM
82kj
54rpm
42%
12mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 9:5 PM
βœ…
203kj
83rpm
47%
20mph
Friday 9/11/20 @ 7:14 AM
174kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:27 PM
βœ…
301kj
84rpm
47%
20mph
Tuesday 9/8/20 @ 6:46 AM
152kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 8:10 PM
βœ…
311kj
84rpm
47%
20mph
Wednesday 4/29/20 @ 5:53 PM
189kj
72rpm
43%
16mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
Friday 5/1/20 @ 5:40 PM
βœ…
319kj
89rpm
46%
20mph

Workouts

15 min Pop Ride
Jenn Sherman
93 kj
Tuesday 11/15/22
βœ… 134 kj
Saturday 1/14/23
30 min LOL Cody
Cody Rigsby
149 kj
Monday 11/21/22
βœ… 266 kj
Saturday 11/19/22
15 min Country Ride
Ally Love
88 kj
Tuesday 9/13/22
βœ… 144 kj
Saturday 9/3/22
20 min HIIT Ride
Cody Rigsby
117 kj
Wednesday 7/13/22
βœ… 206 kj
Friday 9/6/19
30 min Disney Ride
Emma Lovewell
βœ… 215 kj
Sunday 1/16/22
206 kj
Sunday 1/16/22
15 min Groove Ride
Cody Rigsby
89 kj
Wednesday 2/24/21
βœ… 156 kj
Monday 3/8/21
20 min Holiday Ride
Kendall Toole
82 kj
Monday 12/7/20
βœ… 203 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
174 kj
Friday 9/11/20
βœ… 301 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
152 kj
Tuesday 9/8/20
βœ… 311 kj
Wednesday 9/2/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
189 kj
Wednesday 4/29/20
βœ… 319 kj
Friday 5/1/20