Shake and Bake
Workouts
Thursday 11/23/23 @ 12:6 PM
291kj
77rpm
41%
17mph
Monday 1/25/21 @ 12:12 AM
✅
384kj
92rpm
40%
19mph
Saturday 5/21/22 @ 11:59 AM
361kj
76rpm
40%
16mph
Sunday 1/10/21 @ 6:23 PM
✅
435kj
84rpm
40%
17mph
Monday 10/18/21 @ 11:32 AM
271kj
84rpm
37%
16mph
Monday 4/26/21 @ 2:5 PM
✅
380kj
89rpm
40%
18mph
Saturday 10/2/21 @ 12:43 PM
331kj
83rpm
36%
16mph
Saturday 10/2/21 @ 3:43 PM
✅
415kj
88rpm
38%
17mph
Tuesday 7/20/21 @ 11:34 AM
239kj
82rpm
36%
15mph
Saturday 7/17/21 @ 9:48 PM
✅
357kj
90rpm
40%
19mph
Tuesday 6/1/21 @ 10:50 AM
466kj
81rpm
36%
15mph
Saturday 6/5/21 @ 1:2 AM
✅
776kj
89rpm
41%
19mph
Thursday 6/3/21 @ 10:12 AM
150kj
83rpm
35%
15mph
Friday 6/4/21 @ 2:0 AM
✅
241kj
88rpm
40%
18mph
Wednesday 6/2/21 @ 10:7 PM
325kj
85rpm
35%
15mph
Wednesday 6/2/21 @ 2:24 AM
✅
542kj
95rpm
40%
19mph
Saturday 3/6/21 @ 2:37 PM
455kj
83rpm
36%
15mph
Saturday 3/6/21 @ 2:9 AM
✅
735kj
85rpm
43%
18mph
Tuesday 1/19/21 @ 12:43 PM
212kj
90rpm
32%
15mph
Sunday 1/17/21 @ 11:46 PM
✅
355kj
85rpm
42%
18mph
Workouts
361
kj
Saturday 5/21/22
331
kj
Saturday 10/2/21
239
kj
Tuesday 7/20/21
466
kj
Tuesday 6/1/21
150
kj
Thursday 6/3/21
455
kj
Saturday 3/6/21
212
kj
Tuesday 1/19/21