Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:34 AM
239kj
82rpm
36%
15mph
Sunday 7/25/21 @ 12:30 PM
✅
239kj
82rpm
36%
15mph
Sunday 5/30/21 @ 1:47 PM
267kj
83rpm
37%
16mph
Monday 12/2/19 @ 11:23 AM
✅
295kj
81rpm
37%
16mph
Monday 10/18/21 @ 11:32 AM
✅
271kj
84rpm
37%
16mph
Monday 4/26/21 @ 10:15 AM
269kj
79rpm
38%
16mph
Sunday 10/3/21 @ 9:50 PM
132kj
86rpm
31%
14mph
Tuesday 10/12/21 @ 2:8 PM
✅
145kj
86rpm
33%
15mph
Monday 8/9/21 @ 10:35 PM
314kj
79rpm
37%
15mph
Sunday 8/8/21 @ 12:24 PM
✅
315kj
80rpm
36%
15mph
Tuesday 6/1/21 @ 10:50 AM
466kj
81rpm
36%
15mph
Sunday 5/10/20 @ 11:22 AM
✅
500kj
74rpm
39%
16mph
Saturday 4/24/21 @ 3:0 PM
312kj
82rpm
36%
15mph
Saturday 4/24/21 @ 3:17 PM
✅
338kj
80rpm
37%
16mph
Thursday 4/22/21 @ 11:47 AM
230kj
82rpm
36%
15mph
Wednesday 4/21/21 @ 10:30 AM
✅
256kj
81rpm
37%
16mph
Tuesday 1/19/21 @ 12:43 PM
212kj
90rpm
32%
15mph
Monday 1/18/21 @ 3:18 PM
✅
279kj
82rpm
38%
16mph
Saturday 3/6/21 @ 2:37 PM
455kj
83rpm
36%
15mph
Sunday 4/12/20 @ 5:53 PM
✅
602kj
78rpm
41%
17mph
Workouts
239
kj
Tuesday 7/20/21
132
kj
Sunday 10/3/21
314
kj
Monday 8/9/21
466
kj
Tuesday 6/1/21
312
kj
Saturday 4/24/21
230
kj
Thursday 4/22/21
212
kj
Tuesday 1/19/21
455
kj
Saturday 3/6/21