Shake and Bake
Workouts
Saturday 10/7/23 @ 9:28 PM
✅
173kj
83rpm
43%
19mph
Wednesday 9/13/23 @ 9:14 AM
93kj
70rpm
38%
14mph
Sunday 3/6/22 @ 12:17 AM
✅
222kj
80rpm
50%
20mph
Saturday 1/14/23 @ 2:16 PM
97kj
69rpm
40%
15mph
Tuesday 5/4/21 @ 11:24 PM
✅
321kj
83rpm
47%
20mph
Thursday 6/3/21 @ 9:18 PM
184kj
74rpm
41%
16mph
Tuesday 3/9/21 @ 11:44 PM
✅
319kj
82rpm
47%
20mph
Monday 3/22/21 @ 10:5 PM
131kj
69rpm
36%
13mph
Sunday 3/14/21 @ 2:20 PM
✅
195kj
87rpm
44%
20mph
Tuesday 3/16/21 @ 10:25 PM
80kj
67rpm
36%
13mph
Tuesday 2/16/21 @ 10:5 PM
✅
318kj
71rpm
53%
20mph
Tuesday 2/16/21 @ 11:6 PM
160kj
62rpm
44%
15mph
Friday 12/18/20 @ 9:58 PM
✅
323kj
79rpm
49%
20mph
Tuesday 12/22/20 @ 11:37 AM
167kj
68rpm
42%
15mph
Monday 7/27/20 @ 10:9 PM
✅
366kj
87rpm
49%
21mph
Wednesday 6/17/20 @ 9:19 PM
186kj
75rpm
41%
16mph
Tuesday 8/6/19 @ 11:27 PM
✅
455kj
77rpm
58%
23mph
Saturday 5/9/20 @ 12:18 PM
159kj
71rpm
40%
15mph
Saturday 11/23/19 @ 11:39 PM
✅
390kj
80rpm
53%
22mph
Saturday 11/23/19 @ 1:56 PM
139kj
69rpm
39%
14mph
Workouts
167
kj
Tuesday 12/22/20