Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 1:29 PM
372kj
81rpm
43%
18mph
Saturday 3/4/23 @ 4:13 AM
✅
456kj
80rpm
48%
20mph
Wednesday 2/10/21 @ 12:8 PM
✅
432kj
80rpm
47%
20mph
Sunday 11/20/22 @ 2:58 PM
363kj
83rpm
42%
18mph
Sunday 9/11/22 @ 6:56 PM
✅
347kj
77rpm
44%
18mph
Friday 11/18/22 @ 1:52 AM
315kj
76rpm
42%
17mph
Monday 7/20/20 @ 10:37 AM
✅
447kj
83rpm
46%
20mph
Tuesday 7/21/20 @ 3:11 AM
384kj
83rpm
43%
19mph
Saturday 8/14/21 @ 4:45 PM
481kj
82rpm
42%
18mph
Thursday 8/5/21 @ 4:19 AM
✅
488kj
81rpm
43%
18mph
Sunday 8/8/21 @ 3:53 PM
✅
369kj
83rpm
43%
18mph
Tuesday 6/15/21 @ 2:29 AM
354kj
84rpm
41%
18mph
Monday 10/28/19 @ 9:15 PM
✅
428kj
82rpm
46%
19mph
Friday 9/11/20 @ 1:18 AM
382kj
80rpm
45%
19mph
Monday 11/18/19 @ 12:13 PM
✅
261kj
83rpm
43%
19mph
Sunday 9/6/20 @ 3:40 PM
247kj
83rpm
43%
18mph
Tuesday 8/25/20 @ 10:58 AM
✅
432kj
83rpm
45%
19mph
Wednesday 8/26/20 @ 1:51 AM
402kj
82rpm
44%
19mph
Tuesday 10/30/18 @ 8:43 PM
✅
406kj
86rpm
40%
18mph
Tuesday 7/14/20 @ 4:51 PM
380kj
85rpm
42%
18mph
gobrendago
TrustinGod ✝️ 🇺🇸🐾
47
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
14
Workouts
363
kj
Sunday 11/20/22
315
kj
Friday 11/18/22
382
kj
Friday 9/11/20
247
kj
Sunday 9/6/20