Shake and Bake
Workouts
Tuesday 10/30/18 @ 8:43 PM
✅
406kj
86rpm
40%
18mph
Wednesday 7/17/19 @ 6:11 PM
158kj
67rpm
33%
12mph
Tuesday 6/25/19 @ 11:4 AM
✅
361kj
88rpm
34%
16mph
Wednesday 7/10/19 @ 5:18 PM
146kj
71rpm
29%
12mph
Saturday 4/11/20 @ 3:11 PM
✅
694kj
81rpm
42%
18mph
Sunday 4/28/19 @ 2:58 PM
263kj
66rpm
33%
12mph
Friday 5/10/19 @ 1:16 PM
✅
264kj
90rpm
49%
22mph
Monday 7/29/19 @ 4:9 PM
100kj
73rpm
39%
15mph
Tuesday 6/18/19 @ 11:14 AM
✅
420kj
83rpm
43%
18mph
Monday 7/1/19 @ 6:36 PM
151kj
68rpm
33%
12mph
Friday 4/19/19 @ 3:3 PM
✅
69kj
85rpm
39%
17mph
Monday 4/22/19 @ 6:22 PM
31kj
72rpm
31%
12mph
Tuesday 9/25/18 @ 8:25 PM
✅
395kj
85rpm
42%
18mph
Thursday 5/2/19 @ 8:25 PM
150kj
66rpm
34%
12mph
Tuesday 4/9/19 @ 8:34 PM
✅
447kj
77rpm
48%
20mph
Wednesday 4/10/19 @ 4:33 PM
137kj
65rpm
34%
12mph
Thursday 4/4/19 @ 12:17 PM
✅
394kj
88rpm
40%
18mph
Friday 4/5/19 @ 3:52 PM
141kj
66rpm
33%
12mph
Saturday 11/24/18 @ 5:36 PM
✅
547kj
83rpm
44%
19mph
Saturday 3/30/19 @ 7:22 PM
173kj
64rpm
33%
12mph
Workouts
158
kj
Wednesday 7/17/19
146
kj
Wednesday 7/10/19
263
kj
Sunday 4/28/19